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Welcome to Harmony Physiotherapy!
We are open for Physiotherapy including Pelvic Physiotherapy, Sports Injury, Dry Needling, and more!
If this is your first visit and you aren’t sure which Physiotherapist is right for you, check out our Find My Physio form to be matched with the right practitioner who meets your needs and schedule!
Virtual Physiotherapy services via secure TeleHealth videoconferencing continue to be available for those not suitable for in-person visits.
Please Call us for an appointment at 343-809-9355 or Book Online at this page.
We continue to help you get better, faster!
Sincerely,
Richa Rehan PT,
Veronica Lach PT,
Laudina Ahiable PT,
Keltouma Nouah PT,
For male patients seeking care for pelvic floor physiotherapy, please CALL TO BOOK.
Welcome to Harmony Physiotherapy
Physiotherapy
4-Week Prepare to Push Class
Prepare to Push is our comprehensive 4-week, in-person course offered with Pelvic Physiotherapist Richa Rehan, and prenatal/postpartum fitness expert Jess Chiarello! We're teaching you everything you need to prepare for your pregnancy and delivery!
During the class, you will learn:
-Pelvic floor anatomy, and how your pelvic floor changes during pregnancy
-The stages of labour
-Choosing where to give birth, and different birthing positions you can try
-Ways to open up your pelvic floor during labour
-How to reduce pain, tearing, and fear
-And more!
Join us as we guide you through safe prenatal exercises, help you learn everything you need to know to be prepared for your delivery, and to meet a supportive community of moms-to-be!
Mental Health Counselling
Harmony Physio and Wellness mental health counsellors is Registered Social Workers who over 20 years of experience as mental health clinician. Our counsellor provides individual treatment of mental health disorders and specializes in stress management, anxiety disorders, depression and trauma. Our counsellor has extensive training and uses evidence-based interventions to eradicate the symptoms that are plaguing you. Therapy modalities include CBT, CPT, Brainspotting, DBT, Strength, Narrative & Solution Focussed Therapies. Our counsellor will guide the process and teach you new skills. I will also gently challenge thoughts and behaviours that are keeping you stuck, as this is often necessary to create sustainable and effective change. our counsellors work on a variety of issues such as adjustment/life transitions, grief/loss, trauma, stress, anxiety, depression, body dysmorphic disorder, eating disorders, addiction, ADHD, anger management, behavioural problems, adjustment/life transitions, and low self-esteem. Other common issues include difficulties with fertility/pregnancy, the postpartum period, relationships, assertiveness or coping skills. Our counsellors work collaboratively with clients to understand their needs and develop goals and individualized treatment plans.
If you have private insurance coverage, please check your plan for detailed coverage information.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 613-368-9643 info@harmonypt.ca